Red poha is a tasty alternative to regular poha and nutritious addition to your diet. It is made from organic red rice that has been trampled and is easily digestible. Red poha, made from red rice, is a healthier alternative to regular poha. The Bran layer, which is high in fiber, vitamin B, and minerals like calcium, zinc, iron, manganese, magnesium, and so on, remains intact. There are no pesticides, chemicals, fertilizers, or artificial colours, preservatives, or flavours. 100% pure hygienic packaging and the best quality control processes Poha is a filling dish. It is high in carbohydrates, high in iron, high in fiber, high in antioxidants and essential vitamins, and gluten-free. It is known to be beneficial to people with diabetes, skin problems, and heart problems.