6 simple Diet Changes that help prevent type 2 Diabetes

If we continue to follow the ongoing diet patterns, the population will suffer from serious diabetes by the year 2040.…

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The Revival of the Millet Era

Once a staple in India, the millets have fallen out of fashion in recent years. After years of being ignored…

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Why would you need “gluten free” grains?

Sensitivity to gluten is rising every day, similar to the interest for gluten-free foods, particularly grains. Despite the fact that there…

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