Description :

• Kodo millets are commonly known as Varagu, Arikelu, Kodra, Harka, etc.
• Kodo millets contain high amounts of polyphenols, an antioxidant compound. They are rich in fibre and low on fat.
• It is easy to digest and is rich in phytochemicals and antioxidants, all of which helps prevent the occurrence of major lifestyle diseases.
• Kodo millet has shown to reduce knee and joint pain, helps regularize menstruation in women among others.