BISIBELE BATH MIX

90.00 inc. GST

Ingredients : Foxtail Millet, Kodo Millet, Little Millet, Barnyard Millet, Tomato, Toor Dhal, Black Pepper, Coriander Seeds, Cumin seeds, Tumeric Powder, Oil, Salt.

Directions for use

1. Add 3 cups of water to 1 cup of Bisibele Bhath mix and cook in a pressure cooker for 3 whistles.

2. Serve hot with papad.

Flavor Boosters:

1. Add small onions and vegetables of your choice ( carrot, peas, drumstick ) to the Bisibele Bhath mix before pressure cooking.

2. Add ghee before serving the cooked Bisibele Bhath mix.

Serves: 1-2 people

Nutritional Value: per 100 gms

Energy 377.77 Kcal
Carbohydrates 79.8 gm
Total fat 2.67 gm
Cholestrol 0.0 mg
Protein 7.03 gm
Dietary Fat 0.51 gm
Iron 8.10 mg
Calcium 35.10 mg
Magnesium 62.22 mg
Phosphorus 180.2 mg

 

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