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Ingredients : Foxtail Millet, Kodo Millet, Little Millet, Barnyard Millet, Tomato, Curry leaves powder, Black Pepper, Coriander Seeds, Cumin seeds, Tumeric Powder, Garam Masala, Oil, Salt.
Directions for use
Add 2.5 cups of water to 1 cup of Tomato rice mix and cook in a pressure cooker for 3 whistles ( For 100 gms of Tomato rice mix add 250 ml of water ) Serve hot with papad and onion/cucumber raita.
Flavor Boosters:
Heat some oil, sauté onion, coriander leaves , mint leaves and vegetables of your choice ( carrots, beans, peas ) and add it to the Tomato Bath before you pressure cook it.
Add ghee before serving the cooked Tomato mix.
Serves: 2 people
Nutritional Value: per 100 gms
Energy | 379.87 KCal |
Carbohydrates | 80.92 gm |
Total fat | 2.43 gm |
Cholestrol | 0.0 mg |
Protein | 7.21 gm |
Dietary Fat | 0.63 gm |
Iron | 8.10 mg |
Calcium | 32.30 mg |
Magnesium | 63.14 mg |
Phosphorus | 184.8 mg |
50 in stock
Category: Ready To Cook
Tag: Millet Tomato Mix
No. 126, Kannamangala, Kadugodi. Whitefield. Bangalore 560067
+ 91 9731697135
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