Delightful Banyard millet chikki – with just 4 ingredients!

Barnyard Millet Chikki puts a tasty and nutritious spin on the classic Indian brittle people love for its crunch and sweetness. This chikki uses barnyard millet, which means it not hits the spot for your sweet cravings but also gives you more nutrients than regular chikkis. , people make chikki with peanuts or sesame seeds and jaggery, but adding barnyard millet to the mix boosts the health benefits of this already popular snack.

Include Banyard millet in your diet!

Barnyard millet packs a punch as a small grain full of fiber, vitamins, and minerals. This old-school grain boasts a low glycemic index, which makes it a top pick for folks who want to keep their blood sugar in check. It’s also rich in iron and magnesium, which help boost energy and keep muscles working well. What’s more, barnyard millet doesn’t have gluten and sits well in the stomach, so it’s perfect for people who can’t handle gluten or just want to eat healthier grains.

When it comes to millet, one challenge is to understand from where to choose the best millets with least refining and processing with richness of wholesome nutrients and feels like fresh from farm. This is where you can trust Grami superfoods, A destination for nutrient rich millets and their products. Click here to explore the best millet and millet based products with no preservatives and added colours, basically no bad stuff! We serve you the best from nature beacuse Grami cares!

How are banyard millet chikkis better?

When you compare it to regular chikki, which often contains sugar or refined ingredients, barnyard chikki has jaggery, a natural sweetener packed with antioxidants, and barnyard millet, which adds more fiber and protein. This makes it a better choice for people who want to eat something sweet without feeling bad about it. With its crunchy texture, nutty taste, and the natural sweetness from jaggery, Barnyard Millet Chikki is a great snack to eat anytime while sticking to your health goals. Lets see how to prepare the sweet and healthy banyard chikki.

Ingredients:

• Barnyard Millet Flour-40 g,
• Peanuts-100 g,
• Jaggery-100 g and
• Ghee-10 g.

Preparation Method:

• Roast and coarsely crush the peanuts with a mixer/grinder.
• Heat Jaggery with 1 tbsp water until it gives thick consistency.
• Boil the syrup until it shows hard crack consistency. (Test its consistency by putting a drop in cold water-it should crack after taking it out). Add Barnyard millet flour, peanuts, ghee to the syrup and mix it thoroughly.
• Grease a tray with a little amount of ghee and spread the mixture.
• Roll it flat using a rolling pin (belan).
• After cooling, cut into square shapes.
• Serve as a healthy millet-based snack.

Also read: Banyard millet chocolate brownie recipe

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