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Millet: a gluten-free grain and why do u need it?

• Grami
• May 30, 2018
• 0 Comments
• Healthy Foods, Millets
• fiber, gluten free foods, Millets, proteins

Sensitivity to gluten is rising every day, similar to the interest for gluten-free foods, particularly grains. Despite the fact that there are some new, processed foods that are being advertised...

Millet the Alkalizing Grain

• Grami
• May 21, 2018
• 0 Comments
• Millets
• Health Benefits, Millets

Millet is often known to be the most important ingredient in bird seed. However, it is much more than just for birds. Just like mashed potato and fluffy rice, millet...

The Drifting Potential of Processing Millet (or) Nutri Cereals

• Grami
• May 16, 2018
• 0 Comments
• Health Benefits, Millets
• Health Benefits, Millets, Nutri Cereals

Millets or Nutri Cereals are known to be the most important crops which are drought resistant. They are largely grown in Africa and Asia as they have the semi-arid regions....

Let’s know about our ethical nutri-cereals

• Grami
• May 10, 2018
• 0 Comments
• Millets
• Health Benefits, Health Benefits of Millets, Millets, Millets Health Benefits, Nutri Cereals

Air Out Your Stress With Breathing Exercises

• Grami
• May 7, 2018
• 0 Comments
• Fitness
• Breathing Exercises, Daily Exercises, Stress-Relieving Exercises

Deep breathing is known as one of the best methods to enjoy a Healthy Living while decreasing the stress level in our body. The main reason behind it is that...

5 Different Millets for Weightloss

• Grami
• April 18, 2018
• 0 Comments
• Millets, Weight Loss
• 5 Different Millets for weight loss, Millets, Weightloss

Don’t know what foods can help you in weight loss as well as keeping up with your health? Millets are a group of little seeds grown in semi-dry regions of...

How Millet’s can Bring you Health Benefits

• Grami
• April 10, 2018
• 1 Comment
• Health Benefits, Millets
• Health Benefits, Millets

So you have battered the various weight loss sites and health improvement plans however you always go over dietitians, nutritionists, specialists prescribing millets for weight reduction. They appear to have...

Choose Millet, Choose Health

• Shobha R
• April 3, 2018
• 0 Comments
• Millets
• Finger Millet, Foxtail Millet, Pearl Millet, Proso Millet, Teff

Imagine a food with the ability to protect you against diabetes, heart disease, decrease your risk of cancer, repair your digestive system, strengthen muscle and nerve health, boost your immune system, prevent respiratory...

5 Best Daily Exercises You Can Do At Home

• Shobha R
• March 13, 2018
• 0 Comments
• Fitness
• Daily Exercises, Hip Bridge, Jumping Jacks, Plank, Squats, Walk out push up

People often think that one of the major ways to achieve the fitness goals is to visit the gym, but this is not the only thing that you can do to get...

Why Should You Eat Millets?

• Shobha R
• March 13, 2018
• 0 Comments
• Healthy Foods, Millet Foods, Millets, Organic Foods, Organic Healthy Foods
• Healthy Foods, Healthy Living, Millet Foods, Millets

With our rice and wheat fixation, we appear to have overlooked Millets and left them for birds to feast upon. It’s chance we consolidated a greater amount of them in our eating...