When Millet meets Rasgulla; No.1 Foxtail millet Rasgulla delight

Try a tasty spin on a much-loved Indian treat with our Grami Foxtail millet . People make rasgulla, a popular dessert, with cheese balls soaked in sugar syrup. But this new take uses foxtail millet—a super grain known to be packed with nutrients. Foxtail millet has lots of fiber, vitamins, and minerals, which makes it a healthy option compared to processed grains. It’s also great for folks who want to cut down on sugar and eat more plant-based foods.

This recipe combines the nutty taste of foxtail millet with the sweet syrup of rasgulla. It gives a new spin to the classic dessert while keeping health in mind. You get a treat that’s tasty and good for you. It’s great for parties or as a special snack. This Foxtail Millet Rasgulla mixes old and new making it stand out among other sweets. Each bite gives you a mix of flavor and nutrition to enjoy!

Ingredients:

Grami Foxtail millet rice-100 g,

Regular Milk-100 g, Sugar-10 g,

Lemon-1 in no.(make into juice)

Preparation Method:

• Boil Grami Foxtail millet grains in a vessel containing an excess amount of water and extract 100 ml of gruel from it by using a strainer.
• In a pan, add Grami Foxtail millet milk to the regular milk, bring it to boil, and add lemon juice.
• Remove the pan from heat when the milk gets coagulated.
• Strain milk solids in a muslin cloth and squeeze excess water, tie the muslin cloth and rest it for 1 hour.
• Knead the milk solids (or paneer) until it forms a smooth dough. Roll dough into a ball, and cover the balls with a muslin cloth.
• For the sugar syrup, boil the sugar or Grami jaggery, water (1:1) in a heavy-bottomed saucepan, and stir continuously till it becomes sticky with one string consistency. Once done, take it off the heat and keep aside.
• Boil the paneer balls in sugar syrup and allow it to cool, till it swells with syrup.
• Delicious foxtail millet Rasgulla is ready to serve.

Powered by Grami superfoods.

Check out our new Grami Instant Health Mix sugarfree made with pregnant women’s nutrition in mind. It has 9 different millets and 8 types of pulses giving you lots of protein and fiber with no added sugar – just what you need for a healthy pregnancy. This mix gives you over 15 nutrients, including macro and micro nutrients your body needs. Want to learn more? Click here.

#rasgulla #foxtail #millet #odisha #meetha #healthy #healthyfood #eathealthy #healthyliving #nutrition #health #food #lifestyle #eat #wellness #fitnessmotivation #natural